This time we walked by this place beautiful and the Sierra Montnegre. After two years of going to trail in Catalonia, we begin a new series of proposals "Mindful Walking by Maresme" pretending to know better this area around us and also take people from other areas to know it. From consciousness, though.
leave the village of Sant Iscle Vallalta and soon we get to nature. Percebi'm the intense presence that accompanies us.
leaves of all colors offer a comfortable, warm carpet to sit down and share who we are and how this of conscience. Difficult to find words. The mind immediately says, goes ahead and says not understand. Already, we have been trying to do is get in touch with our inner place that has nothing to do with rational an area of \u200b\u200bpeace and tranquility in mind that there and therefore this is something that can not understand.
All or almost all have accessed the site at some point in our lives. They are intense moments of fullness, according to Maslow (in English) "Experiences summit. The proposal is
walk quietly in touch with your breathing, body movement exercises ... we propose to look, listen, touch, smell and relate to nature
more deeply ...
Trave
SSEM oak forests to reach the cave of water women. The energy of the area is intense, present. I suggest we stop there for a moment feeling, perceiving. Paying attention rooted in the feet to the ground ... feel a happiness that this only happens when I walk for Nature, is a deep joy, I draw a smile on your face, but the real ...
It is Ananda, bliss to be ...
continue walking until the Plan of Forces. The hard place is with us throughout the trek. Each person in the group already has a good space inside presence. The proposal also includes interact with each other from another place, another way. We continue in silence.
some hunters arrive. We warn that "make a raid" in the area. In some people group, we go into things with it. We are awaiting the body, and what moves us with what is happening.
By continuing the path several sheep and cross surround us. Difficult to explain magnificent trees print dresses for fall, tinted white, brown and black sheep and belant downhill, with cowbells ringing ... breeders and dogs greet us.
work in nature for several reasons. The impressibilitat of what will happen is one of them, and this is a good workout for the presence. It's like life itself, in which we can never know what will happen to invest more resources to control it. The other is to
offered assistance to access this internal space, and therefore improve our lives.
The third and most important is back to Nature what she is always willing to give us.
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