And I say, to ... live ... with , why this article is relying on my own experience and learning from this experience call, among other classifications, anxiety disorder .
also noted from the very beginning, the goal I approach the writing of this experience.
Convey the message that is possible to overcome this disorder.
I do not mean to live without it, it is impossible to live without fear. And also not recommended, fear is necessary. I mean to acknowledge and accept it as an ally, which for me is what it is.
As part of my body, my mind, my chemistry, that tells me, tells me, warning me that something is happening and by the time I assumed too much effort for whatever reason, no always obvious.
Perhaps this is the hardest, recognize and accept that whatever is happening, is clearly a stressful event (separation marital dissatisfaction or changes in the professional, problems with relationships, etc), or a apparent stress-free situation (ie, do not understand why it happens in my life everything is "good"), takes too much effort for some part of me now ...
And I base this assertion on my own experience and background.
also noted from the very beginning, the goal I approach the writing of this experience.
Convey the message that is possible to overcome this disorder.
I do not mean to live without it, it is impossible to live without fear. And also not recommended, fear is necessary. I mean to acknowledge and accept it as an ally, which for me is what it is.
As part of my body, my mind, my chemistry, that tells me, tells me, warning me that something is happening and by the time I assumed too much effort for whatever reason, no always obvious.
Perhaps this is the hardest, recognize and accept that whatever is happening, is clearly a stressful event (separation marital dissatisfaction or changes in the professional, problems with relationships, etc), or a apparent stress-free situation (ie, do not understand why it happens in my life everything is "good"), takes too much effort for some part of me now ...
And I base this assertion on my own experience and background.
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