On the gestalt, as com l'Entença jo ... ( 4 th delivery) Per
satisfied necessitats them corrent of life, per
eficaçment realitzada project (educational, therapeutic, social or management) people have the tendency to go a
cycle, a process that includes functional responses, psychological and social, depending on the need for coming, and that all
begins and ends the same way . This cycle is called, among others, satisfaction or
Cycle gestalt cycle. To understand this, do you propose such an exercise, which will explore all the steps of the cycle.
At this stage of reading, some
you feel the force ... the feeling is always subtle and is accompanied by some physical reaction ... pay attention: this first step of the cycle is often undetectable, because so far has no name yet, and it is difficult to perceive bodily sensations that level ...
Many times the feeling is accompanied by the
conscience, which is realizing it's happening to you, put you name, which responds to recognize the feeling: but what do you speak? I do not hear anything! I do not understand, you say? But I'm reading? Mmmm ... interesting ... (for example)
Look, at this time, the
energetització is happening inside you. That is, or you want to continue reading and see where it goes, so you feel motivated or motivated, or you want to turn the page and learn more ... both decisions through a step in the in which energy moves within you ... you're now in this step.
Next:
the action. Deciding what you do. Continue reading or not? The action comes a energetització, which in turn comes from the consciousness of a sensation, an action usually genuine and authentic. Has little to do with the activity. The activity of what is sometimes is a refuge or an escape. Distinguishing it out of the action we are exploring.
If you're still here, is that you have taken action to continue reading. So now you have established a contact
determined and responsible with the outcome of your own action.
If the decision was not to continue reading the series circuit is the same. So, has nothing to do with the action taken, if the circuit that follows it within you.
cycle of satisfaction of needs, still has two parts, but you propose to "feel" the end of this article.
But to do all this because
for? What does ?
all know our difficulties do with the action to life. Either by excess or default, either individually or in groups. People who choose not to say or do something and spend time supporting something that is not what they want. People who enter into compulsive action, and things do not prosper. In some cases, difficult to carry out projects, or very often problems to drop something that has already been done, is a relationship, experience, or anything else. To explore
where everyone gets paralyzed holder, Locked / at, etc., the cycle is a fantastic tool.
Look at the picture and think a moment .
Think of something that currently worry ot'entusiasma in a project or initiative you have. Think, if necessary, some difficulty in personal communication, or somewhere where you feel you are blocked. Browse to where you stay stop / t. Maybe it will serve to clarify that you need to go one step further. Or maybe just to have awareness of where you are.
Remember, realizing it is already sufficient.
We conclude that the cycle writing. At this time it ends. Being as you run, being the realization
the consummation feel ... maybe that is not enough ... this feeling has to do with something in your life?
Last step: the withdrawal
.
say good on you and I'm here, let me not say anything yet. Happy holidays.
Recommended Bibliography: Psychology of the editorial chacras_Michel KatZeff_dilema
.
